Turmeric is known for its anti-inflammatory properties which can be useful for helping to treat symptoms from conditions like arthritis, IBS, cystic fibrosis to name a few. When the phrase 'food as medicine' is used, turmeric is a herb that is commonly used by natural health practitioners to help their patients. It is also a common ingredient in professional blends designed to support the liver.
It is a common ingredient in Indian cooking, added to mustard blends, relish and can be used to flavour and scent ancient grains.
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